Discover the joy of shuffle dancing using the Introduction to Shuffling course. We show you 8 basic shuffle moves and teach you to dance them in combos. With no prior dance experience, thousands of women all over the world have learned to shuffle using this very course.
The Shuffle Cardio Course is here to make all your fitness AND fun dreams come true. We teach you a few simple shuffle moves and combine them into butt-kicking cardio dance workouts. With three different speeds, this course is accessible for every fitness level.
In this course we teach you the moves to our viral “Ice Ice Baby” choreography. Each move is taught as a separate tutorial before we combine them into this blast of a shuffle dance.
"Really enjoying the course! I’m 59 and wanted to learn to shuffle. It’s SO much fun and the instruction is clear and easy to follow! A fun workout for sure! ❤️"
Susie S.
"Love this course! Exactly what I was looking for. Short simple break downs of each move and the combos are helping me progress. Super fun! Thank you so much for this!!"
Jenn W.
"The course is exactly what I wanted! Everything organized and in one place. The progression makes sense and the instruction is easy to follow. No pointing or leading, just simple watch and learn tutorials with beginner speeds. The playlist recommendations are really good too. Thank you ladies for putting this together so well and making shuffle accessible. "
Summer W.
"I have been interested in learning how to shuffle but didn’t really know where to begin. This course really helped!! The burnouts are kickass! I don’t know if you have any more but I would love to see more moves and burnouts!"
Meeta P.
"Have been following you two on Instagram for a while and finally decided to take your course. SO glad I did instead of trying to piece together random Youtube videos. Having it all in one place like this makes it so much more manageable (and plus, I really like supporting ya'll!). I'm only a few hours in and already gotten a few moves down at half tempo! I'm 29 and my goal is to be a pro by the time I'm 30 haha! ;)"
Cecilia L.
"This course is so well done!! I love Shuffle Mamas but I was hesitant to buy because I usually find these sorts of courses are not that helpful or are too disorganized. They did such a fantastic job showing, explaining, and keeping the course extremely simple and easy to follow. Thank you, Shuffle Mamas!!"
Dana B.
We are moms who started shuffling in a garage in 2020. Though we've been neighbors for years, the decision to learn how to shuffle together is what sparked the beginning of our friendship. Not only did we have a ton of fun shuffling and getting a great workout, we also experienced the therapeutic benefits of dance, grew in confidence, and gained a beautiful online community.
After 4 years of shuffling and many requests from our community on TikTok and Instagram, we've created these Shuffle Courses with everything we wish we could of had 4 years ago at the beginning of our shuffle journey. These courses are for ANYONE who wants to start learning how to shuffle… no dance experience needed!
