Shuffle Mamas Choreography
In this course we will teach you one of our favorite dances, which also happens to be our first dance that went viral with over 10 million views on TikTok!
The number one request from our audience has been for full choreography tutorials. Introducing: Learn This Dance: “Ice Ice Baby”!
We break down each shuffle move in separate tutorials and then teach you the full routine. This course is FUN, step-by-step, and can be done from home, anytime during the day.
Check out the choreography on Instagram
This course includes:
8 Shuffle Step Video Tutorials
2 Part Choreography Tutorials
Putting It All Together Video
Just like our "Intro to Shuffle Dancing" course, we keep things easy and simple so that you are able to learn at your own pace, as slowly or quickly as you like.
We are also sharing our playlists with you! When we first started shuffling, it was so hard for us to find the right music to practice to, these are the playlists that we've built up over time and continue to curate over time. These playlists include both slow - medium and fast tempos so that you have options for every part of your learning process. We also want to mention: we aren’t able to play “Ice Ice Baby” in the course because of licensing agreements. It’s one of the songs we stick on this playlist for you to jam out to when you learn the moves!
If you have any questions, please email us hello@shufflemamas.com
"I bought your low impact course and love it! I've been practicing this week and can really see my improvement!"
Julia
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“I have been wanting to learn but am not fit enough for normal impact...this low impact version gives me so much hope!”
Joy
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“My sister and I just did the first class of your low impact course while staying in a wee cottage in the Scottish borders. Honestly, I don't think we laughed like that for years, loved it, thank you.”
Anonymous
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"Love the low impact options for these old lady knees!!"
Brandy
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“ I am having so much fun with the low impact course. Thank you for making this adaptation!"
Rebecca
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"Cheers to low-impact shuffling! It's amazing!
Sherry
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"I got the low impact today! I chose the low impact to get my 80 year old body dancing (shuffling)!"
Barbara
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"Love the low impact. I have joint issues but love to dance."
Debbie
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Learn this Dance:
Ice Ice Baby
$29.99
✅ 10 Video Tutorials
✅ Lifetime access
❌ Introduction to Shuffling Course
❌ Shuffle Cardio Course
It is strongly recommended that you consult with your physician before beginning any exercise program. If you engage in this course, you do so at your own risk of injury. If the activity seems too rigorous for you, please take a break. You are encouraged to move at a pace that feels comfortable for you at all times.