LOW IMPACT BUNDLE
Get our Low Impact Shuffle Course and Low Impact Choreography
Ready to learn our new favorite kind of shuffling?
The moves have ZERO hopping or jumping, and yet we found they compromise NONE of the vibes. In fact, low impact moves give the illusion you are simply gliding across the floor.
This beginner-friendly shuffle bundle will teach you an entire 32-count low impact choreography that’s high on vibes and zero on hopping.
Designed specifically for those looking for a fun, joint-friendly way to dance, this course breaks down every single move with clear, concise instruction. Each tutorial is filmed entirely from the back view so you can follow along and mirror with ease. Whether you're looking for a low impact dance option or just looking to expand your dance moves repetoire, this course makes learning choreography simple, stress-free, and seriously fun!
Across 19 easy-to-follow videos, you’ll learn the routine in digestible 8-count sections. Each section includes targeted drills to help you build muscle memory, master the moves, and feel confident as you go. Once you've learned it all, you'll put it together with two full dance-along burnouts that will give you an incredible workout AND leave you smiling at the same time.
If you have any questions you can email us at hello@shufflemamas.com
"If anyone is on the fence, it’s 100% worth the cost; I spent so long looking for other low impact options and you really do break it down and piece it together FAR better than what little else I found. And you make it FUN!"
Ashley
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"I love the Low Impact course!! I've been practicing this week and can really see my improvment!"
Julia
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"Love this course! Exactly what I was looking for. Short simple breakdowns of each move and the combos are helping me progress. Super fun!"
Jen
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Low Impact Only – No jumping or hopping.
Beginner Friendly – No prior dance experience needed. We break down each move clearly and slowly.
Easy to Follow – All lessons are filmed from behind, so you can mirror movements effortlessly.
Step-by-Step Instruction – Every move is taught with clear, concise guidance to ensure you build confidence as you go.
BONUS: Our Playlists. Slow, medium, and fast tempos so you have options for every stage of your learning process.
A complete, beginner-friendly 32-count low impact choreography
We share all of our shuffle playlists (ranging from slow - fast songs)
Absolutely no jumping or hopping—just smooth, vibey movement
A super fun experience that’s gentler on your joints
SALE: Low Impact Bundle
$79.99 $69.99
✅ Low Impact Choreography
✅ Low Impact Shuffle Course
✅ Lifetime access
✅ Special Launch Discount!
It is strongly recommended that you consult with your physician before beginning any exercise program. If you engage in this course, you do so at your own risk of injury. If the activity seems too rigorous for you, please take a break. You are encouraged to move at a pace that feels comfortable for you at all times.