The Shuffle Cardio Course is here to make all your fitness AND fun dreams come true.
Enter: the Shuffle Cardio Course!
In this course we teach you a few easy-to-learn shuffle moves. We’ll use those moves to shuffle dance our way into an incredible cardio workout.
There’s something for every fitness level: we dance to slow, medium and fast songs right alongside you. As your endurance grows, you can increase your speed.
We call these workouts “Burnouts” because even if you’re dancing to the slowest songs we offer, those calories don’t stand a chance.
And for the overachievers who nail all the speeds, we threw in two “Super Burners”.
We are so proud of this course: it is literally making all our fitness and fun dreams come true!
22 total videos including tutorials and workouts
14 “Burnouts” (our signature way to get a workout while shuffle dancing)
Every move is broken down bit by bit in a tutorial
Every move tutorial is filmed from behind (no guesswork!)
Three speeds for every Burnout (slow, medium, fast) so you can join no matter your fitness level and continue dancing as your stamina increases
Get a killer workout WHILE learning dance moves you can whip out at the next wedding!
“My daughter and I absolutely love shuffling. Thank you for sharing the joy :)"
Carlie
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“Fantastic! Keep making more like this, it is so fun. Fantastic course!”
Monica
⭐️⭐️⭐️⭐️⭐️
"This is totally awesome! And super fun!"
Nicole
⭐️⭐️⭐️⭐️⭐️
